EMDR Therapy Near Me In Houston
If you are looking for EMDR Therapy near me in Houston, then you have come to the right place. Connect Clinical Services has expert EMDR therapists near you in Houston. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic modality that enables an individual to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Years of research have demonstrated that by using EMDR Therapy with an experienced EMDR therapist in Houston, individuals can experience the benefits of psychotherapy that once took years to make a difference.
You can get into more details from this EMDR Institute. In this blog, we are going to discuss if EMDR Therapy near me in Houston is right for you.
How does EMDR Therapy Near Me Work?
The ultimate goal of EMDR is to reduce distress levels related to a particular event or memory and to improve overall functioning. Although there is no definitive consensus as to how exactly EMDR works, research suggests that it may be effective in reducing symptoms related to posttraumatic stress disorder (PTSD). Additionally, studies indicate that EMDR may be beneficial when combined with traditional talk therapies or medication treatments for depression and anxiety. Please find out about our other services like Neurofeedback or Individual Sessions.
Although results vary from person to person depending upon various factors such as commitment level, triggers & safety strategies learned during treatment sessions, many people report feeling less anxious after just a few sessions!
How Much Does EMDR Therapy in Houston Cost?
All of our therapists charge a rate based on experience and their expertise. See Our Cost page for more information!
Why Should I Consider EMDR Therapy Near Me?
Many people believe that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma just as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain.
Once the block is removed, healing resumes. It also demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes.
If you are experiencing a challenge and wonder if EMDR Therapy could be for you, reach out! We will be happy to help you start your journey!
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How is EMDR Therapy Near Me Started?
EMDR Therapy utilizes eye movement rather than talk therapy to help clients process their trauma. Our EMDR therapist in Houston will guide the client through bilateral stimulation activities such as eye movements, tapping on either side of the body, or audio tones. This is believed to stimulate both sides of the brain to integrate all aspects of an experience - physical, cognitive, and emotional. During this activity, clients are encouraged to focus on a specific distressing thought or event from their past. By allowing themselves to recall it without judgment or criticism safely, they can begin to reprocess these memories more healthily.
What Does EMDR Therapy Near Me Look Like & How Long Does It Take?
The eight-phase approach used during EMDR Therapy sessions allows for complete healing of traumatic experiences without having to re-live them again. During each phase, clients are asked to focus on different aspects of their traumatic experience while continuing with their bilateral stimulation exercises, which helps them reprocess what is being addressed in the session. These sessions take 60 to 90 minutes, depending on the experience.
The first phase of the session consists of taking an initial history and assessment and getting familiarized with the process of EMDR Therapy near me. The second phase focuses on building skills such as relaxation techniques like deep breathing and mindfulness exercises that will be used throughout treatment sessions. In phases three through six, clients work on identifying targets associated with past events that have caused distress in their lives.
Phase seven focuses on closure activities such as creating positive affirmations for self-confidence-building purposes, whereas in phase eight, clients learn how to use future templates, which will allow them to handle current triggers related to past traumas from those same events more effectively when they arise in everyday life situations outside of therapy sessions.
We’re Here To Help: EMDR Therapy Near You
Using the detailed protocols and procedures learned in EMDR therapy training sessions. Our clinicians help clients activate their natural healing processes. Contact us today!
FAQs about EMDR Therapy Near Me In Houston
1. What is EMDR therapy near me?
Answer: EMDR (Eye Movement Desensitization and Reprocessing) therapy is a therapeutic approach designed to help individuals process and heal from traumatic experiences. It involves guided eye movements to facilitate the reprocessing of distressing memories.
2. How does EMDR therapy near me work?
Answer: EMDR therapy works by helping clients access traumatic memories while engaging in specific eye movements or other bilateral stimulation. This process can reduce the emotional charge of the memories, allowing for healthier processing and integration.
3. What issues can EMDR therapy near me help with in Houston?
Answer: EMDR therapy is effective for a range of issues, including PTSD, anxiety, depression, phobias, and other trauma-related conditions. It can also help with performance anxiety and self-esteem issues.
4. How long does EMDR therapy near me typically take?
Answer: The duration of EMDR therapy varies by individual. Some clients may notice improvements in just a few sessions, while others may require several months of treatment, depending on the complexity of their trauma.
5. Is EMDR therapy near me safe?
Answer: Yes, EMDR therapy is considered safe when conducted by a trained and licensed therapist. It is a well-researched and evidence-based treatment for trauma and related conditions.
6. How do I know if EMDR therapy is right for me?
Answer: If you are struggling with trauma, anxiety, or emotional distress, EMDR therapy may be beneficial. A consultation with a therapist specializing in EMDR in Houston can help determine if this approach is suitable for your needs.
7. What should I expect during my first EMDR session?
Answer: In your first EMDR session, your therapist will gather information about your history and the specific issues you wish to address. They will explain the EMDR process and help you establish goals for therapy.
8. How many sessions of EMDR therapy will I need?
Answer: The number of sessions required varies depending on the individual and the severity of the issues being addressed. Some clients see progress in a few sessions, while others may need more extensive work.
9. Can children undergo EMDR therapy in Houston?
Answer: Yes, EMDR therapy can be adapted for children and adolescents. Therapists trained in working with younger populations use age-appropriate techniques to help them process trauma.
10. Is EMDR therapy near me covered by insurance?
Answer: Many insurance plans cover EMDR therapy, but coverage can vary. It’s advisable to check with your insurance provider to confirm your benefits and any associated costs.
11. How do I find a qualified EMDR therapist in Houston near me?
Answer: You can find qualified EMDR therapists through online directories, local mental health organizations, or referrals. Connect Clinical Services has experienced therapists specializing in EMDR therapy in Houston.
12. How can I get started with EMDR therapy near me at Connect Clinical Services?
Answer: To get started with EMDR therapy at Connect Clinical Services, simply contact us to schedule an initial consultation. Our team will guide you through the process and answer any questions you may have about therapy in Houston.
Discover Healing with EMDR Therapy at Connect Clinical Services
Are you searching for EMDR therapy near me? At Connect Clinical Services, we specialize in providing effective EMDR therapy to help you heal from trauma and emotional distress. Our dedicated EMDR therapists in Houston are trained to guide you through this transformative process, ensuring you feel safe and supported every step of the way.
EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapeutic approach that helps individuals process traumatic memories and reduce their emotional impact. If you’re struggling with PTSD, anxiety, or other trauma-related issues, our experienced therapists are here to help you regain control of your life.
Located conveniently in Houston, Texas we offer a compassionate environment where you can explore your thoughts and feelings without judgment. Our team understands that taking the first step can be daunting, but we are committed to making your therapy experience as comfortable and effective as possible.
Don’t let unresolved trauma hold you back any longer. Take the first step toward healing by reaching out to Connect Clinical Services today. Schedule your consultation and discover how therapy in Houston can lead you to a brighter, more fulfilling future. Contact us now to find an EMDR therapist in Houston who can help you start your journey to recovery!
Meet Our EMDR Therapists at Connect Clinical Services
At Connect Clinical Services, we are proud to offer specialized EMDR therapy in Houston to help you navigate the path to healing. Our skilled therapists are dedicated to providing personalized care and support for those seeking effective treatment for trauma and related challenges. If you are looking for EMDR Therapy Near Me – Here are two spotlight therapists at Connect Clinical Services.
EMDR Therapist Vanessa Green, LPC
Expertise: EMDR, DBT (Dialectical Behavioral Therapy)
Vanessa Green is a Licensed Professional Counselor and Nationally Certified Counselor with extensive experience in various therapeutic settings. She earned her Bachelor of Science in Human Nutrition and Foods and a Master of Science in Clinical Mental Health Counseling from the University of Houston and University of Houston – Clear Lake. Vanessa utilizes Eye Movement Desensitization and Reprocessing (EMDR) along with Dialectical Behavioral Therapy to address issues such as trauma, PTSD, anxiety, depression, and disordered eating. Her holistic approach ensures that clients feel understood and empowered on their healing journey.
Sarah McGinnis, LPC
Expertise: EMDR, Somatic Experiencing, Narrative Therapy
Sarah McGinnis is a Licensed Professional Counselor in Texas with a Master of Science from the University of Houston. She has worked in various environments, including partial hospitalization and private practice. Specializing in Narrative Therapy, Sarah believes that individuals can rewrite their stories, allowing for healing and new perspectives. Additionally, she is trained in EMDR and Somatic Experiencing, focusing on healing physical, sexual, and relational traumas. Sarah’s compassionate approach helps clients navigate their experiences and foster resilience.
If you’re looking for EMDR therapy near me, our dedicated therapists in Houston are here to support you. Contact us today to begin your journey towards healing with EMDR therapy in Houston!